- Mar 8, 2017
Listening to the Body: Listening to the Breath
When I teach yoga, I encourage students to listen to their body. The body communicates in many ways, and we can develop our awareness to...
- Feb 8, 2017
The Wisdom of Pine
Pine trees stand tall towards the winter sun. They are some of the only trees left still holding their leaves; their thin, dark pine...
- Feb 3, 2017
Becoming Grace: Imbolc 2017
Imbolc occurs halfway between the winter solstice and the spring equinox, in early February (in the Northern hemisphere). This year, the...